How I Lost 15 Kilograms Without Starving – My Honest Weight Loss Journey
Have you ever stood in front of the mirror and thought, “I’ve tried everything… why can’t I lose weight?”
So did I. Until I stopped following trendy diets — and started listening to my body.
This book is not written by a fitness coach. It’s written by someone just like you.
A regular person who lost 15 kilograms in 3 months — without starving, without the gym, and without giving up their favorite foods.
Inside this honest, no-fluff guide, you’ll discover:
✅ My real eating plan (simple, affordable & satisfying)
✅ How walking alone helped me lose fat and gain energy
✅ What I did when I failed — and how I kept going
✅ A full 7-day meal & movement plan to get you started
Whether you’re just beginning your weight loss journey or tired of giving up halfway, this book will give you a fresh perspective, motivation, and a plan that actually works.
“You don’t have to be perfect. You just have to start.”
Let my story help you write yours.
This book is a raw and personal journey of how I lost 15 kilograms — not by following extreme diets or intense workouts, but by finally listening to my body and building habits that stuck.